The Business of Fitness Blog
Learn about the business of fitness in the PushPress Gym Management blog. Trends, best practices, case studies, tips and more!
Category: mental health

Mental Health Series Part 4: How To Build a Mentally-Fit Gym Community
The Mental Health Series was created to help you, your staff and your gym community! In part four, we're focusing on creating a mentally-fit gym community.

Building Strong Mental Health in Youth through The Brand X Method
Helping kids develop strong mental health can change the course of their lives. Here are six tips from Jeff and Mikki Martin, owners of The Brand X Method!

Mental Health Series Part 3: Protecting the Mental Health of Your Staff
The Mental Health Series was created to help you, your coaches and your gym community! In part three, we're focusing on the mental health of your staff.

How One Gym Owner is Improving Mental Health Through Self Defense
After traumatic life events, it's important to prioritize both physical and mental health. Here's how one gym owner is helping others do both!

Mental Health Series Part 1: Myths (and Truths) For Your Gym Community
The Mental Health Series was created to help you, your staff and your gym community! In part one, we're exploring myths and truths about mental health.
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