Gym Management Blog

The Business of Fitness Blog

Learn about the business of fitness in the PushPress Gym Management blog. Trends, best practices, case studies, tips and more!

Category: mental health

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Mental Health Series Part 4: How To Build a Mentally-Fit Gym Community
mental health

Mental Health Series Part 4: How To Build a Mentally-Fit Gym Community

The Mental Health Series was created to help you, your staff and your gym community! In part four, we're focusing on creating a mentally-fit gym community.

June 28, 2023
7
 min
Building Strong Mental Health in Youth through The Brand X Method
mental health

Building Strong Mental Health in Youth through The Brand X Method

Helping kids develop strong mental health can change the course of their lives. Here are six tips from Jeff and Mikki Martin, owners of The Brand X Method!

June 27, 2023
6
 min
Mental Health Series Part 3: Protecting the Mental Health of Your Staff
mental health

Mental Health Series Part 3: Protecting the Mental Health of Your Staff

The Mental Health Series was created to help you, your coaches and your gym community! In part three, we're focusing on the mental health of your staff.

June 22, 2023
5
 min
How One Gym Owner is Improving Mental Health Through Self Defense
mental health

How One Gym Owner is Improving Mental Health Through Self Defense

After traumatic life events, it's important to prioritize both physical and mental health. Here's how one gym owner is helping others do both!

June 13, 2023
4
 min
Mental Health Series Part 1: Myths (and Truths) For Your Gym Community
mental health

Mental Health Series Part 1: Myths (and Truths) For Your Gym Community

The Mental Health Series was created to help you, your staff and your gym community! In part one, we're exploring myths and truths about mental health.

June 5, 2023
6
 min

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