Turn Your Programming Into Your Best Member Retention Tool

Train gives your members a daily reason to show up, log their work, and feel the progress—so they stay longer, train harder, and never wonder if they're getting better—all inside the app they’re already using.

It's the workout delivery platform built for gyms that take programming seriously.

Woman in pink leggings lifting a barbell while another woman in black shorts claps encouragement in a gym.

Deliver Programming.
Track Progress.
Keep Members.

Your members track their progress. You track their loyalty.

When athletes can see their scores, benchmarks, and PRs inside your gym's app, they're invested. Train's score logging, benchmark tracking, leaderboards, and PR Confetti celebrate every win—turning workout data into the emotional glue that keeps members from going anywhere else.

Build accountability into the program.

With progressive programming, each day can unlock after a member logs results. It keeps athletes on track and gives coaches visibility into who is actually following the plan.

Deliver programming that looks as good as it performs.

Your programming deserves better than a whiteboard photo. Train's rich media library — videos, images, and custom descriptions — makes every workout look as professional and intentional as it is.

Run challenges and habits that keep your community buzzing.

Dead air between cycles is where disengagement lives. Train's Challenges and Habit Tracking tools give members structured mini-goals that keep energy up and your classes full — even when benchmark week is still three weeks away.

Support habits beyond the workout.

Assign custom daily habits — sleep, nutrition, hydration, mobility — and let members log them in the same app. Get simple compliance reporting so coaches know who is following through.

Serve every member, no matter how you train them.

Group classes, personal training, specialty programs — Train handles every format. Fixed start dates, progressive cycles, or open-enrollment continuous programs. One platform, no compromises.

Deliver World-Class Programming Without Building It From Scratch

With Train's Affiliate Programming, you can subscribe to content from coaches and brands your members already respect — and deliver it directly through your gym's app.

Ready When You Are

Enjoy no long-term contracts, no hidden fees, and a platform that adapts to any fitness specialty.

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FAQ

Got questions? We’ve got answers.

What is PushPress Train?

PushPress Train is workout tracking and programming for any gym that wants to track workout performance. CrossFit boxes, strength and conditioning gyms, semi-private and personal training studios all use it. Coaches program daily workouts, members log results in the PushPress member app, and progress shows up in lifetime PRs, benchmark history, and attendance streaks. Train is the only major workout tracker that runs natively inside the same platform handling your billing, scheduling, and member management.

Do I need to be a PushPress customer to use Train?

Generally, yes. We've focused a lot of effort into building a really strong integration between PushPress Core and Train. But if you are an Online Trainer, book a demo and we'll help you figure out if Train is a good fit!

How much does PushPress Train cost?

Pricing starts at $79/mo and varies based on the number of members in the system.

Is PushPress Train a Wodify, SugarWOD, or BTWB alternative?

Yes. Train replaces Wodify, SugarWOD, BTWB, and TrainHeroic for gyms that want workout tracking integrated with the rest of their operations. The difference is the integration. Workouts, results, attendance, billing, and retention data all live in one platform. Migrating workout history from Wodify or SugarWOD is included.

Can members track personal records and workout history with PushPress Train?

Yes. Members log results in the PushPress member app and see lifetime PRs, benchmark history (Fran, Murph, max lifts, custom benchmarks), and attendance streaks. PRs are flagged automatically, so coaches can celebrate them publicly. That kind of recognition is one of the most reliable drivers of member retention.

Does PushPress Train work for CrossFit affiliates and partner programming?

Yes. Train pulls programming directly from CrossFit Affiliate Programming (CAP), Mayhem, HWPO, PRVN, Invictus, and Bolder Affiliate. Affiliate owners can push the daily WOD without copying and pasting. Train also handles non-CrossFit programming for strength gyms, hybrid gyms, martial arts academies, and personal training studios.

How does Train sync with my PushPress system?

Train is built to share data with Core. Workout completion shows up next to membership status, attendance, and retention metrics. That integration is what separates Train from standalone workout-tracking apps.