The Progrm HYROX
Why Choose The Progrm HYROX Class?
A Decade of Experience
Not only have we been coaching pro athletes since 2014, we've also collaborated with gym owners worldwide to help them run efficient and effective classes for their members.
It’s More Than Just a Workout
We believe good programming isn't just about fun variations of movements. It also takes into account time, space and equipment limitations. Plus, in-depth coaches note will brief your team on movements and scaling options.
Here’s What You Can Expect
You’ll receive 7 training sessions per week, detailed descriptions for every class workout, movement-specific warm-up routines for every session, dual training block divisions for members seeking a different stimulus, and our HYROX coaching resources to help you offer a high-end service to your members.
With The Progrm HYROX Class x PushPress
Why The Progrm HYROX Class Gyms Love Train
Easy Member Workout Tracking
The Train Mobile App makes it easy for your members to log their workouts, review past results and post comments or ask questions all from inside the app!
Built-in Community Engagement Tools
With beautifully designed TV screens powered by a $40 Amazon Fire Stick, you can keep an eye on all members that booked a class without referring to your computer.
Track Workout Performance
Keep track of all leads and clients that you're responsible for in one dashboard. PushPress allows you to set custom appointments for personal training depending on your availability and requirements.
Find the Right Package for Your Gym
More clients. More revenue. More happy members. Unlock these benefits and more with HYROX Class. Simply choose from one of the options below.
7 days/week
365 days/year
$105.99/mo
Sign Up for HYROX$1,059.90/year
7 days/week
7 days/week
365 days/year
$105.99/mo
Sign Up for BOX$1,059.90/year
7 days/week
$129.99/mo
Sign Up for HYROX + CrossFit$1,159.90/year
7 days/week
365 days/year
Stop Using Systems That Hold You Back
Don't let your workout tracking system limit you. Your gym is unique. Your members are unique. The workout tracking system you use shouldn't hold you back.
Integrated Session Plans and Workouts
HYROX Class workouts are automatically loaded into your Train account, saving you time and letting you get back to coaching.
Lead With Data
Know exactly how each member is performing by analyzing workout data to lead them closer to their fitness goals
Create An Experience They Will Love
Add emojis, pictures, or videos to their workouts or inside group chats to celebrate your members and give them an experience they will love.
What are you waiting for?
Got Questions? We’ve got answers.
Yes! With the Progrm x Train integration, The Progrm and session planning will automatically be uploaded to your Train account each week and you'll have the power of Train workout tracking at your fingertips!
Yes. We've focused a lot of effort into building a really strong integration between PushPress Core and Train. But if you are an Online Trainer, book a demo and we'll help you figure out if Train is a good fit!
No setup fee
No. Nada. We're not fans of contracts. We only create products we know our gyms will see value from.
Yes, when you are ready you can turn on the member sync and sync members between platforms
Just click the link above to log into your Train account, and you can start accessing The Progrm in minutes!
The minimum required equipment is as follows:
- 1 Ski Erg for every 4 athletes attending class
- 1 Row Erg for every 4 athletes attending class
- 1 Sled for every 8 athletes
- 1 Sled + rope for every 8 athletes
- 1 Kettlebell for each athlete in the class
- 1 Sandbag for every 2 athletes attending class
Substitutions can be implemented if most of your members will be participating in hybrid training as a way to stay in shape and challenge themselves. However, if you are offering this class specifically to help your members prepare for their HYROX race we highly recommend carrying the minimum necessary equipment.
We divide each training block in Weeks A and B, meaning you will see progressions implemented in a staggered manner. This allows for movement distributions that never feel repetitive, especially for members who may not be able to attend class consistently across the week.
Yes, The Progrm HYROX Class is designed to be both enjoyable for your members but also effective training for those who wish to prepare for a race.
We recommend that your members complete at least two months of four to five sessions per week, or three months of three weekly sessions for them to feel prepared and confident for race day.
No, we offer a detailed HYROX coaching library to provide your coaches with everything they need to run classes efficiently and coach participants effectively.
We do not offer a free trial, however a 30-day, money-back guarantee is available if you are not satisfied.
You can message on WhatsApp +34 722 839 175 or email info@theprogrm.com anytime.
Unit 284
Claymont, DE 19703
(310) 956.1533
