PRsAllDay / Progressive Programming
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Why Choose PRsAllDay?
Strength + Skills + MetCon
Our monthly progressions include strength training, gymnastic skill work, and daily metabolic conditioning. By blending strength, skills, and conditioning, we ensure workouts stay fresh and engaging, and most importantly—produce measurable results for members and coaches. With PRsAllDay, you’re not just following a program; you’re experiencing a journey that delivers real, consistent results (PRs!) and energizes your community. Athletes who see consistent, measurable results keep coming back for more. Everyone loves a PR.
Plug & Play
Simplify your coaching and save time with our ready-to-use session plans. Each plan includes warm-ups, coaching notes, progressions, and scaling options, making it effortless for coaches to deliver exceptional classes. Our programming also includes a monthly newsletter and calendar outlining strength and skill days, keeping your athletes organized and motivated. Effortlessly integrate PRsAllDay into your gym’s operations and focus on creating a vibrant and connected community.
What We Provide to All Affiliate Gyms
With over 30 years of combined CrossFit experience—from affiliate management and event coordination to competing in the CrossFit Games—we offer a unique perspective and proven strategies to build a thriving, supportive community. Our expertly designed programming helps athletes progress consistently and celebrate significant PRs, fostering an environment where fitness is rewarding and fun.
With PRsAllDay x PushPress
Why PRsAllDay Gyms Love Train
Easy Member Workout Tracking
The Train Mobile App makes it easy for your members to log their workouts, review past results and post comments or ask questions all from inside the app!
Built-in Community Engagement Tools
With beautifully designed TV screens powered by a $40 Amazon Fire Stick, you can keep an eye on all members that booked a class without referring to your computer.
Track Workout Performance
Keep track of all leads and clients that you're responsible for in one dashboard. PushPress allows you to set custom appointments for personal training depending on your availability and requirements.
Find the Right Package for Your Gym
$980/year
+ 10-Day Free Trial
Cancel online anytime.
Stop Using Systems That Hold You Back
Don't let your workout tracking system limit you. Your gym is unique. Your members are unique. The workout tracking system you use shouldn't hold you back.
Integrated Session Plans and Workouts
PRsAllDay workouts are automatically loaded into your Train account, saving you time and letting you get back to coaching.
Lead With Data
Know exactly how each member is performing by analyzing workout data to lead them closer to their fitness goals
Create An Experience They Will Love
Add emojis, pictures, or videos to their workouts or inside group chats to celebrate your members and give them an experience they will love.
What are you waiting for?
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Got Questions? We’ve got answers.
Yes! With the PRsAllDay x Train integration, PRsAllDay Programming and session planning will automatically be uploaded to your Train account each week and you'll have the power of Train workout tracking at your fingertips!
Yes. We've focused a lot of effort into building a really strong integration between PushPress Core and Train. But if you are an Online Trainer, book a demo and we'll help you figure out if Train is a good fit!
Just click the link above to log into your Train account, and you can start accessing PRsAllDay in minutes!
No setup fee
No. Nada. We're not fans of contracts. We only create products we know our gyms will see value from.
Yes, when you are ready you can turn on the member sync and sync members between platforms
$98 monthly or $980 annually.
Try out 10 Days to our current training cycle.
Reach out any time to set up a call.
Yes! We’re happy to share a 21-day sample, which includes one week of our Onramp Program designed for newer athletes, plus two additional weeks of programming. This provides a clear picture of our 7-days-a-week programming approach.
Unit 284
Claymont, DE 19703
(310) 956.1533
